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WORKOUT


Friday, Apr 17
Human Flag & Hefesto


Thursday, Apr 16
Handstand


Wednesday, Apr 15
Pistol Squat & L-Sit


Tuesday, Apr 14
Planche


Monday, Apr 13
Front Lever


Friday, Apr 10
Full Body


Thursday, Apr 9
Core & Cardio


Wednesday, Apr 8
Pull & Push


Monday, Apr 6
Pull & Push
Friday, Mar 27
Full Body


Friday, Mar 20
Human Flag


Thursday, Mar 19
L-Sit & Handstand
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