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WORKOUT
Friday, Jan 16
Upper Body
Thursday, Jan 15
Core & Leg
Friday, Jan 9
Upper Body
Thursday, Jan 8
Core & Legs
Wednesday, Jan 7
Push
Friday, Jan 2
Full Body
Monday, Dec 29
Upper Body
Friday, Dec 26
Muscle Up & Hefesto
Tuesday, Dec 23
L-Sit & Pistol Squat
Monday, Dec 22
Front Lever & Planche
Friday, Dec 19
Upper Body
Thursday, Dec 18
Core & Legs
Wednesday, Dec 17
Pull & Push
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