top of page
WORKOUT
Thursday, Jun 4
Cardio
Friday, May 29
Full Body
Friday, May 22
Full Body
Thursday, May 21
Cardio & Core
Friday, May 15
Handstand
Thursday, May 14
Back Lever & L-Sit
Tuesday, May 12
Muscle Up & Hefesto
Monday, May 11
Front Lever & Planche.
Friday, May 8
Upper Body
bottom of page