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WORKOUT
Wednesday, Aug 19
Pistol Squat
Tuesday, Aug 18
Front Lever
Monday, Aug 17
Planche
Friday, Aug 14
Upper Body
Thursday, Aug 13
Core & Leg
Friday, Aug 7
Full Body
Thursday, Aug 6
Cardio & Core
Wednesday, Aug 5
Pull & Push
Monday, Aug 3
Pull & Push
Friday, Jul 31
Upper Body
Thursday, Jul 30
Cardio, Core & Legs
Friday, Jul 24
Human Flag
Thursday, Jul 23
L-Sit & Handstand
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