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WORKOUT
Wednesday, Jul 16
Pull & Push
Monday, Jul 14
Pull & Push
Friday, Jul 11
Upper Body
Thursday, Jul 10
Cardio, Core & Legs
Friday, Jul 4
Full Body
Monday, Jun 30
Full Body
Friday, Jun 27
Upper Body
Thursday, Jun 26
Core 'n' Leg
Friday, Jun 20
Human Flag
Thursday, Jun 19
Muscle Up & Hefesto
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