top of page

WORKOUT


Wednesday, Apr 30
Pull & Push


Monday, Apr 28
Pull & Push


Friday, Apr 25
Handstand


Thursday, Apr 24
Muscle Up & Hefesto


Wednesday, Apr 23
Pistol Squat & L-Sit


Tuesday, Apr 22
Planche


Monday, Apr 21
Front Lever


Wednesday, Apr 16
Pull & Push


Tuesday, Apr 15
Leg Day


Monday, Apr 14
Pull & Push


Friday, Apr 11
Full Body


Thursday, Apr 10
Core & Cardio


Friday, Apr 4
Upper Body


Thursday, Apr 3
Cardio, Core & Legs


Wednesday, Apr 2
Pull & Push
bottom of page












