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WORKOUT
Tuesday, Jan 21
Planche
Monday, Jan 20
Front Lever
Friday, Jan 17
Pull / Push
Thursday, Jan 16
Cardio, Core & Leg
Wednesday, Jan 15
Pull & Push
Monday, Jan 13
Pull & Push
Friday, Jan 10
Full Body
Thursday, Jan 9
Cardio 'N' Core
Monday, Jan 6
Leg Day
Friday, Jan 3
Upper Body
Thursday, Jan 2
Full Body
Monday, Dec 30
Full Body
Friday, Dec 27
Pull & Push
Thursday, Dec 26
Full Body
Monday, Dec 23
Full Body
Friday, Dec 20
Human Flag
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