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WORKOUT


Friday, Feb 28
Full Body


Monday, Feb 24
Pull


Friday, Feb 21
L-Sit & Handstand


Thursday, Feb 20
Human Flag


Wednesday, Feb 19
Pistol Squat


Tuesday, Feb 18
Planche


Monday, Feb 17
Front Lever


Friday, Feb 14
Upper Body


Thursday, Feb 13
Cardio & Legs


Friday, Feb 7
Full Body


Thursday, Feb 6
Core & Cardio


Wednesday, Feb 5
Pull & Push
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