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WORKOUT
Monday, Jan 6
Leg Day
Friday, Jan 3
Upper Body
Thursday, Jan 2
Full Body
Monday, Dec 30
Full Body
Friday, Dec 27
Pull & Push
Thursday, Dec 26
Full Body
Monday, Dec 23
Full Body
Friday, Dec 20
Human Flag
Thursday, Dec 19
L-Sit & Handstand
Tuesday, Dec 17
Muscle Up & Hefesto
Monday, Dec 16
Front Lever & Planche.
Friday, Dec 13
Full Body
Thursday, Dec 12
Cardio & Core
Monday, Dec 9
Leg Day.
Friday, Dec 6
Upper Body
Thursday, Dec 5
Core & Leg
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