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WORKOUT
Wednesday, Oct 23
Pistol Squat
Tuesday, Oct 22
Muscle Up & Hefesto
Monday, Oct 21
Front Lever & Planche
Friday, Oct 18
Full Body
Thursday, Oct 17
Core
Wednesday, Oct 16
Leg Day
Friday, Oct 11
Monkey Games 2024
Thursday, Oct 10
Core & Leg
Wednesday, Oct 9
Pull & Push
Tuesday, Oct 8
Leg Day
Monday, Oct 7
Pull & Push
Friday, Oct 4
Upper Body
Thursday, Oct 3
Cardio, Core & Legs
Friday, Sep 27
Monkey Games
Thursday, Sep 26
Core & Legs
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