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WORKOUT


Wednesday, Dec 4
Pull.


Tuesday, Dec 3
Leg Day


Friday, Nov 29
Full Body


Thursday, Nov 28
Cardio & Core


Wednesday, Nov 27
Pull & Push


Tuesday, Nov 26
Leg Day


Monday, Nov 25
Pull & Push


Friday, Nov 22
Handstand


Thursday, Nov 21
Muscle Up


Wednesday, Nov 20
Leg Day


Tuesday, Nov 19
Front Lever.


Monday, Nov 18
Planche


Friday, Nov 15
Full Body


Thursday, Nov 14
Cardio & Core


Friday, Nov 8
Full Body


Thursday, Nov 7
Cardio, Core & Leg
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