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WORKOUT


Monday, Sep 23
Leg Day


Friday, Sep 20
Human Flag


Thursday, Sep 19
L-Sit & Handstand


Wednesday, Sep 18
Leg Work


Tuesday, Sep 17
Planche


Monday, Sep 16
Levers
Friday, Sep 13
Full Body
Tuesday, Sep 10
Leg Day


Friday, Sep 6
Full Body


Wednesday, Sep 4
Leg Day


Friday, Aug 30
Upper Body


Thursday, Aug 29
Cardio, Core & Leg
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