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WORKOUT


Friday, Sep 6
Full Body


Wednesday, Sep 4
Leg Day


Friday, Aug 30
Upper Body


Thursday, Aug 29
Cardio, Core & Leg
Monday, Aug 26
Leg Day
Friday, Aug 22
Handstand


Thursday, Aug 22
Muscle Up & Hefesto


Tuesday, Aug 20
Planche


Monday, Aug 19
Front Lever


Friday, Aug 16
Full Body
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