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WORKOUT
Friday, Aug 9
Full Body
Thursday, Aug 8
Cardio & Core
Wednesday, Aug 7
Pull & Push
Tuesday, Aug 6
Leg Day
Monday, Aug 5
Pull & Push
Friday, Aug 2
Human Flag
Thursday, Aug 1
Handstand & Planche
Wednesday, Jul 31
L-Sit & Pistol Squat
Tuesday, Jul 30
Muscle Up
Monday, Jul 29
Levers
Thursday, Jul 25
Core & Leg
Tuesday, Jul 23
Leg Day
Monday, Jul 22
Push
Thursday, Jul 18
Core & Leg
Friday, Jul 12
Handstand
Thursday, Jul 11
Back Lever & L-Sit
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