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WORKOUT
Wednesday, May 6
Pull & Push
Monday, May 4
Pull & Push
Thursday, Apr 30
Cardio, Core & Legs
Friday, Apr 24
Full Body
Friday, Apr 17
Human Flag & Hefesto
Thursday, Apr 16
Handstand
Wednesday, Apr 15
Pistol Squat & L-Sit
Tuesday, Apr 14
Planche
Monday, Apr 13
Front Lever
Friday, Apr 10
Full Body
Thursday, Apr 9
Core & Cardio
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