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WORKOUT
Monday, Dec 15
Pull & Push
Friday, Dec 12
Full Body
Friday, Dec 5
Upper Body
Thursday, Dec 4
Cardio & Core
Friday, Nov 28
Human Flag
Thursday, Nov 27
Handstand
Wednesday, Nov 26
Pistol Squat
Tuesday, Nov 25
Planche
Monday, Nov 24
Front Lever
Friday, Nov 21
Full Body
Thursday, Nov 20
Core & Legs
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