top of page

WORKOUT


Tuesday, May 28
Muscle Up & Hefesto


Monday, May 27
Front Lever & Planche


Friday, May 24
Core & Legs


Thursday, May 23
Upper Body


Wednesday, May 22
Leg Day


Friday, May 17
Full Body


Friday, May 10
Human Flag


Thursday, May 9
Front Lever


Tuesday, May 7
Handstand & Planche
Monday, May 5
Muscle Up & Hefesto
Friday, May 2
Full Body
Thursday, May 2
Upper Body
bottom of page


















