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WORKOUT
Friday, May 10
Human Flag
Thursday, May 9
Front Lever
Tuesday, May 7
Handstand & Planche
Monday, May 5
Muscle Up & Hefesto
Friday, May 2
Full Body
Thursday, May 2
Upper Body
Tuesday, Apr 30
Leg Day
Upper Body
Upper Body
Friday, Apr 26
Upper Body
Thursday, Apr 25
Core & Legs
Monday, Apr 22
Pull
Friday, Apr 19
Full Body
Thursday, Apr 18
Core Day
Wednesday, Apr 17
Push Day
Tuesday, Apr 16
Pull Day
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