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WORKOUT
Friday, Feb 29
Monkey Games 2024
Wednesday, Feb 28
Leg Day
Tuesday, Feb 27
Planche
Monday, Feb 26
Front Lever
Friday, Feb 23
Upper Body
Thursday, Feb 22
Core & Cardio
Friday, Feb 16
Full Body
Thursday, Feb 15
Core & Cardio
Wednesday, Feb 14
Pull Day.
Tuesday, Feb 12
Push Day
Monday, Feb 12
Leg Day
Friday, Feb 9
Push (Handstand & Planche)
Thursday, Feb 8
Pull (Levers)
Wednesday, Feb 7
Pistol Squat & Explosive Legs
Tuesday, Feb 6
Pull & Push (Muscle Up)
Monday, Feb 5
Pull & Push (Human Flag)
Friday, Feb 2
Full Body
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