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WORKOUT
Thursday, Feb 1
Cardio & Core
Wednesday, Jan 31
Push Day
Tuesday, Jan 30
Leg Day
Monday, Jan 29
Pull Day
Friday, Jan 26
Skills
Thursday, Jan 25
Pull & Push
Wednesday, Jan 24
Cardio & Core
Tuesday, Jan 23
Pull & Push
Monday, Jan 21
Leg Work
Friday, Jan 19
Handstand
Thursday, Jan 18
Muscle Up & Hefesto
Wednesday, Jan 17
Leg Work
Tuesday, Jan 16
Planche
Monday, Jan 15
Front Lever
Friday, Jan 12
Full Body
Thursday, Jan 11
Core & Leg
Wednesday, Jan 10
Push Work
Tuesday, Jan 9
Pull Work
Monday, Jan 7
Leg Day
Friday, Jan 5
Push Day.
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