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WORKOUT
Thursday, Jan 4
Pull Day
Wednesday, Jan 3
Leg Day
Tuesday, Jan 2
Full Body
Wednesday, Dec 27
Full Body
Tuesday, Dec 26
Full Body
Thursday, Dec 21
Full Body
Wednesday, Dec 20
Leg Work
Tuesday, Dec 19
Push Work
Monday, Dec 18
Pull Work
Friday, Dec 15
Full Body
Thursday, Dec 14
Chest & Triceps
Wednesday, Dec 13
Leg Day
Tuesday, Dec 12
Back & Bicep
Monday, Dec 11
Shoulder Work.
Friday, Dec 8
Full Body
Thursday, Dec 7
Core & Legs
Wednesday, Dec 6
Pull Work
Tuesday, Dec 5
Push Work
Monday, Dec 4
Leg Day
Friday, Dec 1
Full Body
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