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WORKOUT
Thursday, Feb 15
Core & Cardio
Wednesday, Feb 14
Pull Day.
Tuesday, Feb 12
Push Day
Monday, Feb 12
Leg Day
Friday, Feb 9
Push (Handstand & Planche)
Thursday, Feb 8
Pull (Levers)
Wednesday, Feb 7
Pistol Squat & Explosive Legs
Tuesday, Feb 6
Pull & Push (Muscle Up)
Monday, Feb 5
Pull & Push (Human Flag)
Friday, Feb 2
Full Body
Thursday, Feb 1
Cardio & Core
Wednesday, Jan 31
Push Day
Tuesday, Jan 30
Leg Day
Monday, Jan 29
Pull Day
Friday, Jan 26
Skills
Thursday, Jan 25
Pull & Push
Wednesday, Jan 24
Cardio & Core
Tuesday, Jan 23
Pull & Push
Monday, Jan 21
Leg Work
Friday, Jan 19
Handstand
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