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WORKOUT
Thursday, Nov 30
Push Work
Wednesday, Nov 29
Pull Work
Tuesday, Nov 28
Leg Work
Monday, Nov 27
Full Body
Friday, Nov 24
Full Body
Thrusday, Nov 23
Core & Legs
Wednesday, Nov 22
Push Day
Tuesday, Nov 21
Pull Day
Monday, Nov 20
Leg Day
Friday, Nov 16
Human Flag
Thursday, Nov 16
Handstand & Back Lever
Wednesday, Nov 15
Leg Work
Tuesday, Nov 14
Front Lever & Planche
Monday, Nov 13
Muscle Up
Thursday, Nov 9
Core, Leg & Cardio
Wednesday, Nov 8
Pull & Push
Tuesday, Nov 7
Leg Work
Monday, Nov 6
Pull & Push
Friday, Nov 3
Full Body
Thursday, Nov 2
Leg Work
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