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WORKOUT
Thursday, Dec 14
Chest & Triceps
Wednesday, Dec 13
Leg Day
Tuesday, Dec 12
Back & Bicep
Monday, Dec 11
Shoulder Work.
Friday, Dec 8
Full Body
Thursday, Dec 7
Core & Legs
Wednesday, Dec 6
Pull Work
Tuesday, Dec 5
Push Work
Monday, Dec 4
Leg Day
Friday, Dec 1
Full Body
Thursday, Nov 30
Push Work
Wednesday, Nov 29
Pull Work
Tuesday, Nov 28
Leg Work
Monday, Nov 27
Full Body
Friday, Nov 24
Full Body
Thrusday, Nov 23
Core & Legs
Wednesday, Nov 22
Push Day
Tuesday, Nov 21
Pull Day
Monday, Nov 20
Leg Day
Friday, Nov 16
Human Flag
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