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WORKOUT
Tuesday, Oct 31
Push Work
Monday, Oct 30
Pull Day
Friday, Oct 27
Full Body
Thursday, Oct 26
Full Body
Wednesday, Oct 24
Push Day
Tuesday, Oct 24
Pull Work
Monday, Oct 23
Leg Day
Friday, Oct 20
Monkey Games - Full Body
Thursday, Oct 19
Monkey Games - Full Body
Wednesday, Oct 18
Pull & Push
Tuesday, Oct 17
Leg Day
Monday, Oct 16
Pull & Push
Thursday, Oct 12
Full Body
Wednesday, Oct 11
Leg Work
Tuesday, Oct 10
Push Day
Monday, Oct 9
Pull Work
Friday, Oct 6
Handstand & Core
Thursday, Oct 5
Levers
Wednesday, Oct 4
Leg Work
Tuesday, Oct 3.
Planche Work
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