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WORKOUT
Thursday, Nov 16
Handstand & Back Lever
Wednesday, Nov 15
Leg Work
Tuesday, Nov 14
Front Lever & Planche
Monday, Nov 13
Muscle Up
Thursday, Nov 9
Core, Leg & Cardio
Wednesday, Nov 8
Pull & Push
Tuesday, Nov 7
Leg Work
Monday, Nov 6
Pull & Push
Friday, Nov 3
Full Body
Thursday, Nov 2
Leg Work
Tuesday, Oct 31
Push Work
Monday, Oct 30
Pull Day
Friday, Oct 27
Full Body
Thursday, Oct 26
Full Body
Wednesday, Oct 24
Push Day
Tuesday, Oct 24
Pull Work
Monday, Oct 23
Leg Day
Friday, Oct 20
Monkey Games - Full Body
Thursday, Oct 19
Monkey Games - Full Body
Wednesday, Oct 18
Pull & Push
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