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WORKOUT
Tuesday, Oct 17
Leg Day
Monday, Oct 16
Pull & Push
Thursday, Oct 12
Full Body
Wednesday, Oct 11
Leg Work
Tuesday, Oct 10
Push Day
Monday, Oct 9
Pull Work
Friday, Oct 6
Handstand & Core
Thursday, Oct 5
Levers
Wednesday, Oct 4
Leg Work
Tuesday, Oct 3.
Planche Work
Monday, Oct 2.
Muscle Up & Hefesto
Wed, Sep 27
Push Work
Tue, Sep 26
Pull Work
Mon, Sep 25
Leg Work
Fri, Sep 22
Full Body
Thu, Sep 21
Core & Leg
Wed, Sep 20
Chest, Tricep & Bicep
Tue, Sep 19
Leg Work.
MONDAY 18/9
Back & Shoulders
THURSDAY 14/9
Chest & Triceps
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