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WORKOUT
TUESDAY 29/8
Front Lever
MONDAY 28/8
Planche Work.
FRIDAY 25/8
Full Body Work
THRUSDAY 24/8
Core & Leg Work
WEDNESDAY 23/8
Push Work
TUESDAY 22/8
Pull Work.
MONDAY 21/8
Leg Work - S&R
FRIDAY 18/8
Pull Work
THURSDAY 16/8
Push Work
MONDAY 14/8
Full Body Work
FRIDAY 11/8
Handstand & Leg Work
THURSDAY 10/8
Muscle Up Work
TUESDAY 8/8
Planche Work.
MONDAY 7/8
Front Lever Work
FRIDAY 4/8
Full Body Work
THURSDAY 3/8
Core Work
TUESDAY 1/8
Leg Work
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