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WORKOUT
MONDAY 31/7
Pull & Push
THURSDAY 27/7
Core & Leg Work
WEDNESDAY 26/7
Push Work
TUESDAY 25/7
Pull Work.
MONDAY 24/7
Leg Work
FRIDAY 21/7
Full Body Work
THURSDAY 20/7
Handstand & Planche Work
WEDNESDAY 19/6
Leg Work
TUESDAY 18/7
Human Flag Work
MONDAY 17/6
Muscle Up & Hefesto Work
FRIDAY 14/6
Full Body
THURSDAY 13/6
Upper Body
WEDNESDAY 12/6
Leg Day
TUESDAY 11/6
Push Day
MONDAY 10/6
Pull Day
FRIDAY 7/6
Full Body
THURSDAY 6/6
Push Day
WEDNESDAY 5/6
Pull Day
TUESDAY 4/6
Leg Day
FRIDAY 30/6
Full Body
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