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WORKOUT
MONDAY 14/8
Full Body Work
FRIDAY 11/8
Handstand & Leg Work
THURSDAY 10/8
Muscle Up Work
TUESDAY 8/8
Planche Work.
MONDAY 7/8
Front Lever Work
FRIDAY 4/8
Full Body Work
THURSDAY 3/8
Core Work
TUESDAY 1/8
Leg Work
MONDAY 31/7
Pull & Push
THURSDAY 27/7
Core & Leg Work
WEDNESDAY 26/7
Push Work
TUESDAY 25/7
Pull Work.
MONDAY 24/7
Leg Work
FRIDAY 21/7
Full Body Work
THURSDAY 20/7
Handstand & Planche Work
WEDNESDAY 19/6
Leg Work
TUESDAY 18/7
Human Flag Work
MONDAY 17/6
Muscle Up & Hefesto Work
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