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WORKOUT
TUESDAY 17/1
Leg Day
MONDAY 16/1
Back & Shoulders
FRIDAY 13/1
Upper Body
THURSDAY 12/1
Cardio/Core/Leg
WEDNESDAY 11/1
Pull Day
TUESDAY 10/1
Push Day
MONDAY 9/1
Leg Day
FRIDAY 6/1
Pull & Push
THURSDAY 5/1
Core & Leg
WEDNESDAY 4/1
Push Workout
TUESDAY 3/1
Leg Workout
MONDAY 2/1
Pull Workout
THURSDAY 29/12
Core Workout
TUESDAY 27/12
Leg Workout
MONDAY 26/12
Full Body
FRIDAY 23/12
FULL BODY
THURSDAY 22/12
Push Workout
WEDNESDAY 21/12
Leg & Core
TUESDAY 20/12
Back & Biceps
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