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WORKOUT
WEDNESDAY 19/10
Front Lever / Back Workout
TUESDAY 18/10
LEG WORKOUT
MONDAY 17/10
Handstand & Shoulders
FRIDAY 14/10
FULL BODY
THURSDAY 13/10
Cardio/Core/Leg
WEDNESDAY 12/10
Pull Workout
TUESDAY 11/10
Push Workout
MONDAY 10/10
LEG DAY
FRIDAY 7/10
Full Body
THURSDAY 6/10
Core/Leg/Cardio
WEDNESDAY 5/10
PUSH DAY
TUESDAY 4/10
LEG WORKOUT
FRIDAY 30/9
MUSCLE UP
THURSDAY 29/9
CORE & LEG
WEDNESDAY 28/9
PLANCHE WORKOUT
TUESDAY 27/9
LEG WORKOUT
MONDAY 26/9
FRONT LEVER
FRIDAY 23/9
FULL BODY
THURSDAY 22/9
CARDIO/CORE/LEG
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