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WORKOUT
Thursday, Aug 21
Core & Cardio
Thursday, Aug 14
Cardio, Core & Legs
Friday, Aug 8
Pull & Push
Thursday, Aug 7
Cardio, Core & Legs
Wednesday, Aug 6
Pull & Push
Monday, Aug 4
Pull & Push
Friday, Aug 1
Human Flag
Thursday, Jul 31
Handstand & Core
Wednesday, Jul 30
Pistol Squat
Tuesday, Jul 29
Planche
Monday, Jul 28
Front Lever
Friday, Jul 25
Full Body
Thursday, Jul 24
Cardio & Core
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