top of page

WORKOUT


Friday, Nov 21
Full Body


Thursday, Nov 20
Core & Legs


Friday, Nov 14
Full Body


Tuesday, Nov 11
Pull


Friday, Nov 7
Upper Body


Thursday, Nov 6
Core & Legs


Wednesday, Nov 5
Pull & Push


Monday, Nov 3
Pull & Push


Friday, Oct 31
Upper Body


Thursday, Oct 30
Cardio, Core & Legs
bottom of page






















