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WORKOUT


Monday, May 19
Front Lever


Friday, May 16
Full Body


Thursday, May 15
Core & Leg


Friday, May 9
Full Body


Thursday, May 8
Cardio, Core & Legs


Monday, May 5
Leg Day


Friday, May 2
Full Body


Wednesday, Apr 30
Pull & Push


Monday, Apr 28
Pull & Push


Friday, Apr 25
Handstand


Thursday, Apr 24
Muscle Up & Hefesto


Wednesday, Apr 23
Pistol Squat & L-Sit


Tuesday, Apr 22
Planche


Monday, Apr 21
Front Lever
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