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WORKOUT


Wednesday, Apr 16
Pull & Push


Tuesday, Apr 15
Leg Day


Monday, Apr 14
Pull & Push


Friday, Apr 11
Full Body


Thursday, Apr 10
Core & Cardio


Friday, Apr 4
Upper Body


Thursday, Apr 3
Cardio, Core & Legs


Wednesday, Apr 2
Pull & Push


Monday, Mar 31
Pull & Push


Friday, Mar 28
Upper Body


Thursday, Mar 27
Core & Legs


Tuesday, Mar 25
Pull


Monday, Mar 24
Leg Day


Friday, Mar 21
Handstand & Human Flag


Thursday, Mar 20
Muscle Up & Hefesto
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