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WORKOUT
Friday, Dec 19
Upper Body
Thursday, Dec 18
Core & Legs
Wednesday, Dec 17
Pull & Push
Monday, Dec 15
Pull & Push
Friday, Dec 12
Full Body
Friday, Dec 5
Upper Body
Thursday, Dec 4
Cardio & Core
Friday, Nov 28
Human Flag
Thursday, Nov 27
Handstand
Wednesday, Nov 26
Pistol Squat
Tuesday, Nov 25
Planche
Monday, Nov 24
Front Lever
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