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WORKOUT
Friday, Nov 14
Full Body
Tuesday, Nov 11
Pull
Friday, Nov 7
Upper Body
Thursday, Nov 6
Core & Legs
Wednesday, Nov 5
Pull & Push
Monday, Nov 3
Pull & Push
Friday, Oct 31
Upper Body
Thursday, Oct 30
Cardio, Core & Legs
Friday, Oct 24
Muscle Up & Hefesto
Thursday, Oct 23
Handstand
Wednesday, Oct 22
Pistol Squat
Tuesday, Oct 21
Front Lever & Planche
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