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WORKOUT
Monday, Sep 8
LEGs.
Friday, Sep 5
Pull & Push
Thursday, Sep 4
Core & Legs
Wednesday, Sep 3
Pull & Push
Monday, Sep 1
Pull & Push
Friday, Aug 29
Handstand & Human Flag
Thursday, Aug 28
Muscle Up & Hefesto
Wednesday, Aug 27
Pistol Squat
Tuesday, Aug 26
Planche
Monday, Aug 25
Front Lever
Friday, Aug 22
Full Body
Thursday, Aug 21
Core & Cardio
Thursday, Aug 14
Cardio, Core & Legs
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