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WORKOUT
Friday, Oct 17
Upper Body
Thursday, Oct 16
Core & Legs
Friday, Oct 10
Full Body
Thursday, Oct 9
Core & Cardio
Wednesday, Oct 8
Pull & Push
Monday, Oct 6
Pull & Push
Friday, Oct 3
Upper Body
Thursday, Oct 2
Cardio
Monday, Sep 29
Leg Day
Friday, Sep 26
Muscle Up & Hefesto
Thursday, Sep 25
Handstand
Wednesday, Sep 24
L-Sit & Pistol Squat
Tuesday, Sep 23
Front Lever
Monday, Sep 22
Planche
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