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WORKOUT
Thursday, Jan 22
L-Sit & Handstand
Wednesday, Jan 21
Planche
Monday, Jan 19
Front Lever
Friday, Jan 16
Upper Body
Thursday, Jan 15
Core & Leg
Friday, Jan 9
Upper Body
Thursday, Jan 8
Core & Legs
Wednesday, Jan 7
Push
Friday, Jan 2
Full Body
Monday, Dec 29
Upper Body
Friday, Dec 26
Muscle Up & Hefesto
Tuesday, Dec 23
L-Sit & Pistol Squat
Monday, Dec 22
Front Lever & Planche
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